9D BREATHWORK
9D Breathwork goes far beyond traditional breathwork.
It’s a multi-dimensional healing journey that works with the breath, the body, and the subconscious mind to gently release stored stress, shift limiting patterns, and restore a deep sense of calm, clarity, and empowerment.
We also offer corporate 9D breathwork sessions for teams and organisations.
What is 9D Breathwork?
9D Breathwork is a transformational breathwork experience that blends nine powerful modalities into one session. It goes far beyond traditional breathwork by integrating guided breath patterns, frequency-based sound healing, subconscious reprogramming, somatic release, and immersive audio journeys designed to create deep emotional and energetic shifts.
Each session is delivered through a high-quality, multidimensional soundscape that speaks directly to both the conscious and subconscious mind—helping participants release stored stress, shift limiting beliefs, and access expanded states of clarity, calm, and empowerment.
The Science behind it
9D Breathwork is grounded in research-backed principles from neuroscience, psychology, and physiology:
1. Breathwork & the Nervous System Specific breathing patterns activate the parasympathetic nervous system, lowering cortisol, improving heart-rate variability, and guiding the body into a state where healing and emotional processing become easier.
2. Somatic Release Trauma and stress are often held in the body. Conscious breathing helps regulate the vagus nerve and increases oxygen flow, which can release physical tension and dissolve emotional blocks stored somatically.
3. Brainwave States The soundscape uses frequencies such as binaural beats and solfeggio tones. These help guide the brain into calm, receptive states like alpha and theta—states known to support deep relaxation, creativity, and easier access to the subconscious mind.
4. Subconscious Reprogramming Through guided cues and affirmations, the subconscious mind becomes more open to reframing limiting beliefs. This allows participants to create new mental pathways that support confidence, resilience, and emotional wellbeing.
5. Holistic Integration By activating multiple senses simultaneously, 9D breathwork supports whole-brain integration—helping unify emotional insight with logical understanding, which can lead to profound, lasting change.
Who can benefit from 9D Breathwork?
This modality is suitable for anyone seeking emotional, mental, or energetic transformation. It can be especially beneficial for: People experiencing stress, anxiety, or overwhelm Individuals wanting to release emotional blocks or past conditioning Those searching for clarity, direction, or a reset Anyone working on self-growth or self-healing Entrepreneurs, performers, and creatives who want to enhance focus and flow People who struggle with meditation and want a more engaging alternative Individuals looking for trauma-informed, nervous-system-safe practices 9D Breathwork can be gentle or powerful, depending on the session theme—making it accessible to beginners as well as experienced breathwork practitioners.
How it works ...
A typical 9D Breathwork session includes:
1. Guided Breath Techniques You are led through safe, structured breath patterns designed to energize the body, calm the mind, and open emotional pathways.
2. Multifrequency Soundscape You’ll experience a layered audio journey including binaural beats, nature sounds, music, subliminals, and vibrational tones. These help shift brainwaves and support deep immersion.
3. Somatic and Emotional Release As the breath activates the body, stuck tension or emotions may surface and gently release—creating space for new insights and relief.
4. Subconscious Programming Empowering verbal guidance helps rewire old patterns and strengthen new beliefs at a subconscious level.
5. Integration & Grounding Sessions end with grounding techniques to help you return feeling clear, centered, and renewed.
2 hr
100 British pounds