PREPARATION
Learn how to prepare for Kambo with simple steps that support a safe, powerful, and transformative experience.
Preparation is an important part of your Kambo journey. By taking a few simple steps before your treatment, you create the right conditions for the process to work safely and effectively. This preparation also helps you enter the session with clarity, focus, and respect for yourself and the treatment.
PHYSICAL PREPARATION
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Fasting: It is recommended not to eat solid food for 8–10 hours before your treatment. This allows the body to be clear so the process can unfold more smoothly. You may drink water in the morning, but avoid overhydrating.
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Hydration: In the days leading up to your session, drink plenty of clean water so your body is well hydrated. This supports the cleansing process.
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Avoid substances: Refrain from alcohol, recreational drugs, or caffeine for at least 24 hours before your treatment.
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Medications: Please inform your practitioner of any prescribed medications or medical conditions beforehand, as some may contraindicate Kambo.
Mental and emotional preparation
Kambo works not only on the body but also on the mind and emotions. Approaching your treatment with a clear intention can help guide your experience. Ask yourself what you are ready to release or what you wish to call in.
Take time before your session to:
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Reflect or journal on your intention
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Practice gentle meditation or breathwork
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Rest well the night before
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Enter the space with an open mind and trust in the process
Step into your Kambo experience prepared
WHAT TO BRING
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Comfortable, loose clothing
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A water bottle
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A blanket or warm layer (as body temperature can shift)
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Anything that helps you feel safe and grounded (e.g., crystals, small personal items, journal)
WHAT TO EXPECT ON THE DAY
Your practitioner will guide you step by step through the treatment. The session usually begins with drinking water, followed by the application of Kambo through small points on the skin. The active process typically lasts 20–40 minutes, during which the body may purge. This is a natural and important part of the cleansing process.
Afterwards, you may feel tired, peaceful, and reflective—or equally, energised and light. Each experience is unique, and your practitioner will support you throughout.
AFTERCARE
Integration is key. Rest after your session if possible, and drink plenty of clean water. Eat nourishing, light foods such as fruits, soups, or vegetables to support your body’s recovery. Journaling, meditation, or quiet time in nature can also help ground the insights and clarity that arise.
kambo testimonials
Anonymous
I feel… free! Driving home after my 3rd Kambo session, that’s what I realised — freedom!! Free from all the emotions I’ve been carrying my entire life. Free from everything that’s held me back from embracing life. Free from anger, fear, panic, anxiety, and negative thoughts. My mind is crystal clear. Of course, I will have triggers that test me, but I now have the healthiest mindset to deal with whatever comes my way and to be mindful of others 🙏. Kambo has changed my life completely. The self-love is overflowing — smiling from the inside ❤️. That little girl inside now feels loved ❤️. Thank you again, Kelly. Thank you, Kambo 🐸 — I’m forever grateful.
Anonymous
I had dealt with anxiety most of my life and was at a place where I felt stuck. A friend recommended Kambo and even the thought of going somewhere new gave me anxiety. As soon as I met Kelly, I felt at ease ❤️ — she is so warm and welcoming. After my lunar cleanse, I noticed a huge difference. I found myself in situations where I would normally feel anxious and afterwards was surprised it hadn’t even crossed my mind. I’m so grateful for this incredible experience and meeting Kelly 🐸❤️
Anonymous
It’s been a month since my Kambo, and my god, the difference is unexplainable. I’ve never been so glad I’ve done something in my life. I now have the inner peace I’ve been craving my whole life. I’m more motivated, productive, and genuinely happy. You’re welcome to share this — I want people to know how amazing Kambo is 🥰🐸☺️
Anonymous
So I’ve recently completed my lunar cycle of Kambo and I must say it was the best thing I’ve ever done for myself. This past year I hit rock bottom from a build-up of traumas I hadn’t dealt with, plus many triggers. After doing Kambo, things are clear now. I know what I have to do to be the best version of myself. I’ve never felt so at peace within. All thanks to Kelly Finn (my Kambo girl) — the benefits from this healing medicine are amazing. I’m so grateful for the opportunity, with much more to come.
Anonymous
I DONE IT!! I ACTUALLY DONE IT!!!! 🙈 For over a decade, anxiety controlled my life and held me back from doing so much (even day-to-day things people take for granted). BUT not anymore! A week ago, I jetted off on a family holiday for the first time in 16 years 🙌🙌. I’ve been on buses, planes, crowded restaurants — all without needing alcohol to cope. I’m SO proud of myself ☺️ and I don’t even want to go home tomorrow. Could stay for another week rightly 😂. Here’s to taking back control of my life!
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1 hr 30 min
Pricing on request
1 hr 30 min
Pricing on request
1 hr
Pricing on request